Built for people who actually want to build habits

No gimmicks. No dark patterns. Just clean, honest tracking.

Available on Android, iPhone, and iPad. Screenshots show the Apple app. Widget options differ by platform; iCloud sync and Family Sharing are Apple-only.

16-week momentum grid

16-week momentum grid

See your real pattern over time. Filled days glow amber, missed days stay empty. No streak counter to reset — just an honest picture of your consistency, gaps and all.

One-tap daily check-in

One-tap daily check-in

Open the app, tap your habits, close it. The whole thing takes 10 seconds. No journaling prompts, no reflection screens, no friction.

Widgets for your home screen

Android has a home screen widget to see today’s habits. On iPhone and iPad, use the medium widget to complete up to 5 habits, the small widget to view your top 3, or the lock screen widget to track one habit.

Smart reminders

Set a reminder for any habit and it only fires on days that habit is scheduled. No notification spam on your off days.

Backdate for honesty

Backdate for honesty

Forgot to check in yesterday? Tap any day in your momentum grid to fill it in. Your record should reflect reality, not your memory.

iCloud sync & CSV export

Export your history as a CSV file on either platform. On Apple devices, your data can also sync through your own iCloud account. Android stores your habits locally.

Your data. Your device. Period.

No app account required. No analytics or third-party tracking in the app. Android stores habits locally and can include them in your system backup. Apple devices can sync privately through your own iCloud account.

Start tracking what matters

Miss a day? Your progress stays.

Start with 3 free habits

No time limit. No app account. Optional one-time unlock for unlimited habits.